10 Amazing Health Benefits Of Kombucha & How To Make It At Home

Benefits of Kombucha

Kombucha is a fermented beverage chalk full of probiotics, essential minerals and amino acids. These probiotics are able to boost your immune system, improve your mood and detox the body.

It doesn’t cure disorders,  it simply  brings the body back into balance so that it may heal itself naturally. That is the secret to how this beverage is able to do so much  —  it accompanies and supports your body’s natural immune system.


Flavored Kombucha

For that reason, the Kombucha benefits you experience may vary  but it has is known for some of these great health benefits:

  Probiotics by the billions

  Helps to alkalize the body

  Helps in the detoxification of the liver

  Increases metabolism

   Improves digestion

   Relieves constipation

   Boosts energy

   Reduces the size kidney stones

   High in antioxidants

   Can be applied topically to soften the skin from eczema and other skin disorders

   Speeds up the healing of ulcers (kills  h.pylori  on contact)

   Helps clear up candida and  yeast infections

   Aids healthy cell regeneration

   Lowers glucose levels to prevent spiking after a meal

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