1.Digestion– kombucha has many beneficial effects on the digestive system, getting rid of bloat and inflammation and promoting healthy digestive enzymes. Kombucha helps the body process food more easily.
2.Detoxification— kombucha is high in Glucaric acid, which is beneficial for the liver and promotes detoxification.
3.Probiotic— the billions of naturally occurring healthy bacteria in kombucha are extremely powerful for improving gut health, which has many beneficial effects both physically and mentally.
4.Liver support– the antioxidants in kombucha help to detox the liver, which concentrate toxins from alcohol and other substances.
5.Immune builder– kombucha helps to build the immune system, by stimulating healthy bacteria in your body. It can prevent colds as well as fever and flu.